Bodymind Contact Classes
I’m offering this embodied contact class with solo and partner practice to deepen the experiences of contact, boundaries, embodied consent and deep tissue nourishment. Please do get in touch to book on. Forthcoming dates: Friday 19th April 4.30-6.30pm Friday...Bodymind Basics – April and May sessions!
Bodymind Basics: An Introduction to Bodymind Journeys and deepening as a Practice. Begin or continue deepening in a foundational practice to support your own unique connection to your body’s sensory intelligence and wisdom in everyday life? Upcoming dates...Bodymind Journeys – short intro and deepening workshops in 2024.
*I am pausing the Tuesday evening classes due to a change in life circumstances but am offering workshops as a bridge for any new joiners and old-timers who would like to connect and/or deepen their embodiment practice in the meantime. About the workshops: A monthly...Bodymind Basics – A half-day workshop – Saturday 16th March 2024 – Stroud
An image from my bodymind as I lay on the grass beneath a cedar tree in late afternoon sunshine last summer… Bodymind Basics: An Introduction to Bodymind Journeys and deepening as a Practice. Begin or continue deepening in a foundational practice to support your...
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Embodiment is a process of curiously, courageously coming to our senses, coming home to feel ourselves here on Earth. My blog offers reflections, practices and inspirations, if you wish to dip in now and then to accompany you on your journey home.
