Taster for new Friday eve Body Mind Contact class!

Dates: Friday 22nd & 29th September @ 5-7pm (you can come to one or both) Max 6 participants, payment confirms your space and you are welcome to block book as many sessions as you wish. Cost £10-20 per 2 hour class – please confirm the dates you are booking...

My somatic awakening to unsafety in the human world

When I began the experiential journey into my own bodymind through somatic movement practices (2008), I realised that I had lost touch with deep joy about inhabiting my body. When I entered the somatic practices, my sensitivity returned joyfully and painfully, and my...

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