Bodymind Contact will now be offered as a closed group due to demand and because a fixed number of sessions with a committed group of practice buddies supports us with building trust and intention in the embodied explorations of contact, touch and movement. This is a space for being intimate with yourself primarily and over time the group space begins to hold a deeper container for this intimacy to grow with self and others. The deeper your intimacy with yourself, the more safety and clarity you can offer in your contact with others. This practice will ripple into all of your relationships.
Dates and booking for the next closed group series: FULLY BOOKED FOR SEPTEMBER-OCTOBER. PLEASE CONTACT ME IF YOU ARE INTERESTED FOR FUTURE CLOSED GROUPS
Fridays 4-6.30pm in Stroud (venue details on booking)
6th, 13th & 20th September
4th, 11th &18th October
Cost: £100-120 sliding scale for the series of six sessions. Contact me to book – commitment to all dates is needed even if you can’t attend one or two.
Attuned touch is a vital nourishment for our nervous systems and many of us miss this quality of touch in our lives, even within our closer family, friendships and partnerships. Perhaps you don’t have time to attune with each other or are too overwhelmed. Perhaps touch has felt confused with other people’s needs that don’t match your own. There are deeper levels of trauma associated with touch including neglect as well as intrusive or unwanted touch. Bodymind Contact closed group can provide a gradual paced practice space to move beyond the limits you may have experienced out of safety needs or lack of time. Once you
