Therapy for Grief & Loss
“Perhaps grief is its own answer.” ~ Bayo Akomolafe
Grief often arrives uninvited and stays on its own time. How do you come to terms with this feeling that grips you, shakes you, washes over you again and again, or rests like a heavy rock in the pit of your belly?
Grief lets you know that something massive and powerful has happened, a loss has occurred that impacts you deeply, but you may not yet know what to do or how to be with this.
If you are looking for a therapist who can help you untangle and release your grief in body and mind, and support you to find your ways of inviting peace, joy and creativity back within you again, please do get in touch. I offer a free 20 minute telephone consultation when we can discuss the next step you’ll take towards the help you need.
Contact me and we can book you in. Sessions are £60 per hour.